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Exercises

Total: 0

Code	Name	Body Parts	Locations	Types	Equipment
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Code

Name

Body Parts

Equipment

Locations

at_home gym home home gym home with adjustable bench home with space home_gym outdoors with a sturdy bar outdoors with a suitable rig outside

Types

Bodyweight Bodyweight training Cardio Functional - HIIT/Tabata/Crossfit Weight Weight training

Secondary Muscles (comma-separated)

Instructions